Elite is a progressive training program for the competitive player. Elite involves on and off ice pro style training aimed at teaching its participants the discipline and dedication necessary to take their game to the next level. Each Elite day consists of one competitive on ice session and one intense off ice training session.
ELITE - ON ICE
The combination of skill instruction and the opportunity to compete daily against other top players and raise your “Level of Play”.
- Pro Style Training and Drills
- Checking
- Power Skating
- Break-outs
- Stickhandling
- Overspeed Training
- Scoring/Shooting Stations
- 1v1, 2v1, 3v2 situations
- End of Camp Player Evaluations
FORWARD SPECIFIC INSTRUCTION
- Attack Zone Triangle
- Body Checking
- Puck Protection
- Cycling
- Shooting Angles
DEFENSE SPECIFIC INSTRUCTION
- Angling
- Gap Control
- Backwards Skating, Agility Drills
- Communication with your defensive partner
- Keeping the puck in the Offensive Zone
- Offensive and Defensive zone positioning
- 1v1 and 2v1 situations
Off Ice Training
- PLYOMETRICS- a series of jumping and bounding exercises that improve explosiveness and balance.
- OVERSPEED TRAINING- a series of sprinting and quickness drills designed to increase foot speed.
- STRENGTH TRAINNG– will start as an education on weight lifting techniques and advance into a full blown weight training program. ( Midgets and Bantams only)
- SKILL TRAINING– shooting, stickhandling and passing on our New Synthetic Ice Area
- Elite Camp Cost - $200
BONUS CAMP
This Bonus camps is a one week camp coupled with an Elite camp. The purpose is to provide a more in-depth individualized camp. The afternoon bonus camp will include an additional hour of ice time with instruction aimed at improving individual skills.
The camp is limited to the first 35 players registered. The camp will run from 03:00-04:00 PM during the second week of Elite Sessions. The camps will include five intense instructional days and focus in particular on the following skills:
Bonus Camp -Skills–this camp will work exclusively on puck skills. Passing, stickhandling, shooting, and creativity.
- Bonus Camp Cost - $125